Circulaire actuelle Farm Boy - Valable à partir du 09.10 au 15.10 - Page n° 9

Les produits de cette circulaire

barley, rice pot raisin oil olive cheese roasted vegetable pepper pistachio

Jewelled Mixed Grain Pilaf PRE. EÆ Cook TIME &8 SERVES 10 mins 60 mins 2 Ingredients 1 Tbsp extra virgin olive oil divided 1 cup minced onion 2 cloves minced garlic %4 cup Farm Boy" Pearl Barley 44 cup farro 2 cups Farm Boy"" Tri Colour Quinoa, rinsed 34 cup wild rice 2 cups Farm Boy"" Vegetable Broth salt and pepper to taste 34 cup chopped dried apricots %4 cup golden raisins #4 cup chopped parsley 1/3 cup Farm Boy” Salted Roasted Pistachios, shelled and chopped 4 cup pomegranate arils 32 cup Farm Boy" Crumbled Goat Cheese DIFFICULTY TETE Easy Directions 1 In medium saucepan, heat olive oil over medium heat and cook onions, stirring often, until golden brown, about 7 minutes. 2 Add garlic and stir for a minute, then add Pearl Barley, farro, rinsed Tri Colour Quinoa, wild rice and Vegetable Broth, salt and pepper. Bring mixture to a slow boil and then turn heat down to keep it at a gentle simmer. Cook, covered and undisturbed for 25 minutes. uw Check pot to make sure all liquid has been absorbed and if there is still some liquid, let it cook for another 5 minutes. Once all liquid has been absorbed, add apricots and raisins and let it rest, covered, for 10 minutes. » Add parsley and fluff gently with a fork. u Serve, garnished with pistachios, pomegranate arils and Crumbled Goat Cheese.